I see friends and family members suffering from chronic diseases due to unhealthy lifestyle practices.  The opportunity of living a long happy and healthy life has been taken away by poor lifestyle choices. I want to prevent that happening to as many people as possible. I started health and wellness coaching to educate and guide clients toward living a healthy lifestyle.  

I have always had a passion for health & fitness. It is disturbing to see the toll that unhealthy sedentary lifestyle has on the population of our country. Obesity, type 2 diabetes, cardiovascular disease and dementia prevent people from living happy fulfilling lives.  I have a deep desire to improve people’s lives by using proven integrative health techniques for overall long-term health and wellness. My favorite color is aqua symbolizing rejuvenation, optimism and vitality. 

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Early Days

I grew up in Michigan on a farm. As a child my life revolved around being at the farm and in nature with farm chores and outdoor experiences. I was raised to respect those around me. I have a passion to help all things living, from people to animals. My desire to nurture and help others guided me into the healthcare field.   ​ 

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​​​Career 

Over the last three decades I have held several rolls in the medical field as a Registered Dental Assistant, Cosmetic Injector and Healthcare Administrator for Oncology, Hospice and Traumatic Brain Injury. I am a strong team player and always look to build upon the strengths of individuals in any team atmosphere. Fitness and athletics have always been important to my well-being, and I continue to pursue certifications in health and wellness, not only for my own health but to help family, friends and clients live a better life.  

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Health & Wellness Coaching   

I have transitioned my career to focus on what I am most passionate about, health and wellness. This ties back to my nurturing instinct and desire to help people to live a happy & healthy life.  

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It is my mission to empower individuals to achieve optimal health and wellness through personalized coaching, sustainable lifestyle changes and holistic practices.  I strive to inspire balance in mind, body and spirit, helping clients unlock their full potential and live vibrant lives. 

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Partnership...   

With your permission, we will partner together on a path that best meets your short- and long-term goals. We will tailor a strategy together that reflects your unique needs.    

As a health and wellness coach, I abide by the code of ethics and privacy terms with all my clients.  

  

Health and Wellness Coaches bridge the gap between wellness professionals and patients by helping clients develop strategies for lasting lifestyle changes that improve overall wellness and daily quality of life. In other words, many professionals tell clients what to do, whereas Health Coaches provide the ongoing support and feedback needed to make lasting change happen. Health & Wellness Coaches support a client’s overall well-being and develop strategies with clients to help enact basic, health-supportive lifestyle modifications by mobilizing internal strengths and external resources. While nutrition is discussed, there’s also an emphasis on non-food forms of nourishment, like relationships, career, and spirituality that are essential for optimizing multidimensional health.  

 

Here are some topics Health and Wellness Coaches may address with their clients; Exercise, Relationships, Food, Career, Spirituality ​and how each affects health is the primary focus of an Integrative Nutrition Health Coach. At Best-in-Life Coaching we understand the bio-individuality element to help our clients achieve their goals. We enter a partnership with our clients and support them on their journey every step of the way.   

 

​​​​​​​​Michelle's LinkedIn Profile

(23) Michelle Schiller | LinkedIn

 

​​​​Home and hobbies

I live in the St Petersburg, Florida area. I enjoy outdoor activities, from our beautiful local beaches to hiking and downhill skiing. I enjoy travelling and learning about different cultures. I enjoy cooking. My mother has advancing dementia and learning how to better understand this debilitating condition is important to me. I continue to study the link between proper nutrition and exercise have on combating the onset of dementia.      

 

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